© 2018 by Cindy St. Cyr Music

Cindy St. Cyr

Houston Music and Wellness Center

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Cindy St. Cyr Music

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713-464-7464

Houston Music and Wellness Center

Sing!  Drum!  Play!

music for wellness

Team Building & Workplace Wellness Programs

Empowering Drum Circles Events

For Caregivers, Staff, and Activity Directors

A Series of Workshops that Deliver Results

Cindy St. Cyr, Houston Music & Wellness Center, HealthRHYTHMS Drumming, Drumming for Seniors, Drumming in Health Care, Drumming for Health and Wellness, Drumming for Stress Reduction, Team Building with Music, Workplace Wellness, Drum Circle Facilitation Training, Activity Directors, Staff Development Programs, Drumming in Education, Drumming for Healing, Benefits of Drumming, Piano Lessons, Voice Lessons, Music Programs for Homeschool

Team Building & Leadership Development

A Series of Workshops that Deliver Results

For Caregivers and Staff

A series of empowering 2-Hour Drum Circle Events that take your team on a musical journey from a group of individuals to becoming an orchestra of sound. 

  • Session 1 - Becoming an Orchestra of Sound

  • Session 2 - The Art of Leadership

  • Session 3 - Continuing the Journey of Sound

Cindy leads the group in a fun, step-by-step, easy to follow format that builds confidence each step of the way.  Creativity and expression are encouraged.  Instruments will be provided.  No Prior Musical Experience is Necessary! 

Cindy St. Cyr, Houston Music & Wellness Center, HealthRHYTHMS Drumming, Drumming for Seniors, Drumming in Health Care, Drumming for Health and Wellness, Drumming for Stress Reduction, Team Building with Music, Workplace Wellness, Drum Circle Facilitation Training, Activity Directors, Staff Development Programs, Drumming in Education, Drumming for Healing, Benefits of Drumming, Piano Lessons, Voice Lessons, Music Programs for Homeschool, Reversing Stress

HealthRHYTHMS

Reversing the Destructive Powers of Stress

For Caregivers and Staff

Stress is your body's reaction to situations that are perceived as dangerous or demanding.  Research has demonstrated that over time, chronic stress can contribute to numerous health conditions triggered by stress and are likely individualized... programmed to your DNA.  The good news is that is program reverses stress on your DNA, strengthens your Immune System, improves your mood, increases your creativity, and develops closer bonding with others.

Cindy St. Cyr, Houston Music & Wellness Center, HealthRHYTHMS Drumming, Drumming for Seniors, Drumming in Health Care, Drumming for Health and Wellness, Drumming for Stress Reduction, Team Building with Music, Workplace Wellness, Drum Circle Facilitation Training, Activity Directors, Staff Development Programs, Drumming in Education, Drumming for Healing, Benefits of Drumming, Piano Lessons, Voice Lessons, Music Programs for Homeschool

Workplace Wellness - Series

Beat Burnout, Reduce Stress, Improve Mood

For Caregivers and Staff

High stress can weaken the immune system and cause exhaustion in the body. Of those US adults surveyed in 2015, 42 percent reported feeling nervous or anxious due to stress. Research shows that HealthRHYTHMS Reduces Stress and Burnout Rates and Improves Mood.In this program we will engage in some fun activities developed by a neuroscientist to reduce stress.

Cindy St. Cyr, Houston Music & Wellness Center, HealthRHYTHMS Drumming, Drumming for Seniors, Drumming in Health Care, Drumming for Health and Wellness, Drumming for Stress Reduction, Team Building with Music, Workplace Wellness, Drum Circle Facilitation Training, Activity Directors, Staff Development Programs, Drumming in Education, Drumming for Healing, Benefits of Drumming, Piano Lessons, Voice Lessons, Music Programs for Homeschool

Drum Circle Facilitation Training

For Activity Directors

Empowering Leaders in the Art of Music Making

A great TeamBonding experience!  Activity Directors learn the basic skills of Drum Circle Facilitation so they may lead their own drum circles with the residents.  An empowering and fun workshop that engages in leadership facilitation training using a variety of instruments and techniques.