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Houston Music and Wellness Center

Rhythm-Based Music Programs

for Team Building

and Workplace Wellness

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Why Drum? 
Benefits, Research, Videos, Testimonials, Photo Gallery

​Click the Learn More button to learn more about: 

  • Health Benefits of Drumming

  • Research Articles on

    • Stress

    • Burnout

    • Immune System

    • Corporate

    • Seniors

    • Students

  • Drumming Videos

  • Drum Program Testimonials

  • Photo Gallery​​

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HealthRHYTHMS - 
A Corporate Interactive Drumming Program

A minimum 6-Week Workplace Wellness Workshop that shows to have these benefits and more:

  • Stress Reduction

  • ​Strengthen Immune System

  • Improve Mood

  • Reduce Burnout

  • Employee Turnover Reduction

  • Exercise

  • Spirituality

  • Nurturing

  • Supportive

  • Joy of Music

  • Creativity

  • Self-Expression

  • Active Music Making

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Team Building Synchronization Experience™
A "Becoming an Orchestra of Sound™" Experience


A 1.5- to  2-hour interactive rhythm-based experienced designed to strengthen communication, collaboration, leadership, and alighnment within professional teams.

Through the DISCOVER-BECOME-LEAD-GROW™ framework, participants engage in a dynamic process that buildts trust, improves team effectiveness, and enhances workplace connection through shared music-making.

This experiece helps teams translate individual strengths into collective performance, improving focus, adaptability, and coordination in a fast-paced environment.

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Rhythm Reset -
Nervous System Regulation
for the Workplace
Music for Stress Reduction 

Workplace Wellness Series

NEW PROGRAM INFO COMING SOON.
KEEP CHECKING BACK.

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Becoming an Orchestra of Sound™ (Signature Program)
A 10-Week Evidence Based & Leadership Development Experience for High-Performance Teams


Designed for corporate executive teams, leadership groups, and organizations seeking to strengthen communication, workplace culture, employee engagement, and leadership effectiveness. 

Over the course of this 10-week program, participants move through a transformational leadership framework, DISCOVER-BECOME-LEAD-GROW™, that uses rhythm-based exercises and collaborative music-making, to strengthen communication, trust, adaptability, engagement, resilience, and team cohesion.


The program is desinged to include workplace challenges that your organization needs to address.

NEW PROGRAM INFO COMING SOON.
KEEP CHECKING BACK.

Cindy St. Cyr, Houston Music & Wellness Center, HealthRHYTHMS Drumming, Drumming for Seniors, Drumming in Health Care, Drumming for Health and Wellness, Drumming for Stress Reduction, Team Building with Music, Workplace Wellness, Drum Circle Facilitation Training, Activity Directors, Staff Development Programs, Drumming in Education, Drumming for Healing, Benefits of Drumming, Piano Lessons, Voice Lessons, Music Programs for Homeschool, Body Beat Game, Christine Stevens

Meeting and Conference Ice Breakers & Energizers

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