A series of empowering 2-Hour Drum Circle Events that take your team on a musical journey from a group of individuals to becoming an orchestra of sound. 

• Session 1 - Becoming an Orchestra of Sound

• Session 2 - The Art of Leadership

• Session 3 - Continuing the Journey of Sound

Cindy leads the group in a fun, step-by-step, easy to follow format that builds confidence each step of the way.  Creativity and expression are encouraged.  Instruments will be provided.  No Prior Musical Experience is Necessary! 

​Stress is your body's reaction to situations that are perceived as dangerous or demanding.  Research has demonstrated that over time, chronic stress can contribute to numerous health conditions triggered by stress and are likely individualized... programmed to your DNA.  The good news is that is program reverses stress on your DNA, strengthens your Immune System, improves your mood, increases your creativity, and develops closer bonding with others.

High stress can weaken the immune system and cause exhaustion in the body. Of those US adults surveyed in 2015, 42 percent reported feeling nervous or anxious due to stress. Research shows that HealthRHYTHMS Reduces Stress and Burnout Rates and Improves Mood.In this program we will engage in some fun activities developed by a neuroscientist to reduce stress.​

A great TeamBonding experience!  Activity Directors learn the basic skills of Drum Circle Facilitation so they may lead their own drum circles with the residents.  An empowering and fun workshop that engages in leadership facilitation training using a variety of instruments and techniques.