Houston Music and Wellness Center

Music Making 

Ice Breakers & Energizers 

For Meetings and Conferences

Shaking Things Up! 

An Egg Shaker Ice Breaker and Energizer! 

For Educational, Recreational, and Corporate Groups.

No Musical Experience Necessary to Participate!

  • The purpose of the ice breaker is to give people permission to make mistakes, create laughter, and begin building connection between group members.

  • This icebreaker brings a sense of early success and gives a sense of rhythmic capability.

  • It also brings a sense of group oneness and teamwork. 

Body Beat

Ice Breaker & Energizer!

A Drum Circle Without Drums!

For Educational, Recreational, and Corporate Groups.

No Musical Experience Necessary to Participate!

(see video below)

This Meeting and Conference Ice Breaker was Co-Created by world renowned Music Therapist and Drum Circle Facilitator, Christine Stevens, MSW, MA, MT- BC of (www.ubdrumcircles.com) and well-known drummer and drum circle facilitator Slammin’ Sammy K (www.slamminsammyk.com).

36 sound cards make six different games for anywhere from 4 to 70 people.

There are SURPRISE cards that will get your group loosened up and “Go Wild”.

There are also some SERIOUS cards that will give the rebels a responsible “Beat Keeper” role.

The five simple body percussion sounds make different rhythms that sound GREAT together and inspire your group to groove.

Body Beat creates:

  • An immediate connector

  • An opportunity to laugh at ourselves

  • An icebreaker activity that breaks down boundaries

  • A metaphor to examine roles and teamwork Energizer – rhythm always drives participation.

  • A speedy way to be successful as a team.

Each card uses five body percussion sounds:

  • Snap (your fingers)

  • Clap (your hands)

  • Whap (your belly)

  • Lap (tap your lap)

  • Tap (your feet.)​

Cindy St. Cyr

Cindy St. Cyr Music

Jazz Bands

Big Bands

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713-464-7464

Houston Music and Wellness Center

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© 2018 by Cindy St. Cyr Music

Ice Breaker, Energizer